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nutrition ::

The fact is, if you’re looking to get the most out of your body, you need to make the most of your diet. Learn about proper nutrition techniques. How to eat right and when to eat right. What you get out of your body is a function of what you put into it. Proper sports nutrition combined with excellent training habits are critical. Invest the time and energy into moving your game to the next level. Soccer nutrition cannot be overlooked.
nutrition articles to review --
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•  Are water breaks necessary during soccer practices?

•   FIFA Nutrition for Football Booklet  adobe pdf document

•   Gatorade Sports Science Institute (GSSI) research and education in hydration and nutrition science

•   Overcome the 2nd Half Slump  adobe pdf document

•   Food and Nutrition  adobe pdf document

•   Diet and Nutrition  adobe pdf document

•   Nutrition for Soccer Players by Richard Bucciarelli  adobe pdf document

 
   
         
 
 
 


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